Cart
0
0.00 €
"You will either step forward into growth, or you will step backward into safety." (Abraham Maslow)
HELPING YOU GROW
ONLINE
Coaching & Psychotherapy
Support my free and discounted programs with your contribution so that help can reach people who are in difficult financial situations!:
Transforming lives through Integrative body-psychotherapy (ICD) & somatic coaching.
Welcome to my practice, where I specialize in integrative body-psychotherapy (IBP), coaching, dance, and movement group-facilitation, and family constellation, to help you achieve holistic well-being and personal growth.
By attuning to the wisdom of the body, I support my clients in developing a deeper connection with themselves, rediscovering their physical and emotional resources, and working—within a safe and supportive space—through past blockages and present challenges, in service of a fully lived future filled with joy and meaning. As a coach and body-oriented therapist, my goal is to ensure that the body is not just a vessel during the self-awareness process, but an active participant in change – a tool for healing, freedom, and a more livable life.
In the therapeutic space, I work to help clients rebuild trust in their bodies, feelings, and inner signals – where growth and healing are not about chasing perfection, but about deepening a compassionate relationship with oneself. My approach embodies a perspective that integrates body, mind, and soul, and supports the development of healthier, more conscious, and more compassionate human connections.
In my online and in-person self-awareness groups, my clients experience the joy and value of connection, and they also learn to handle its challenges on a deeper level.
My main experties:
- Leadership and management
- Self-awareness and personal development
- Resolving life-path blocks and stagnation
- Goals and goal setting
- Work–life balance
- Career choice and career development
- Burnout
- Conflict management
- Relationships
- Parenting
- Anxiety
- Stress
- Anger management
- Self-image
- Motivation
- Life events and transitions
- Self-esteem
- Grief
- Trauma
- Psychosomatic issues
One body - One soul - One path
I am an experienced psychologist, coach and integrative body-psycho-therapist, dedicated to helping individuals improve their mental and emotional well-being. My approach combines traditional therapy techniques with holistic practices, such as integrative body-psychotherapy (ICD), dance-, movement- and body-based interventions, to promote self-awareness and personal growth. Whether it's through individual sessions or group workshops, I am committed to supporting my clients on their journey towards a happier and healthier life.
I offer a wide range of psychological and therapeutic services, tailored to meet the unique needs of my clients. With a focus on holistic healing and personal growth, I specialize in life- and business coaching, ICD integrative body-psychotherapy, family constellation and utilizing dance and movement as powerful tools for self-discovery and transformation. My goal is to support individuals in their journey towards emotional well-being and achieving their full potential.
- Integrative Life Coaching
- Business Coaching
- Executive Coaching
- Career Coaching
- Iintegrative body-psychotherapy - EABP accr.
- Body-focused online self-awareness group
- Family Constellation
- Intuitive Group Dance and Movement Workshops
Customer reviews
"Working with Szilvia has been life-changing. Her expertise in body-mind connection and her compassionate coaching style have helped me break through mental and emotional barriers that I've been struggling with for years. I highly recommend her services to anyone seeking deep transformation and growth."
A. T. - CFO
Are you ready for a change? Feel free to contact me!
Contact
Get in touch with me, and I'll send you the pre-coaching assessment right away.
Take a step closer to yourself, your goals and desires, and move toward a fulfilling, joyful, and meaningful life!
Please note that I am making my time and professional expertise available to you; I can provide these as a paid service. Thank you.
Sebestyén Szilvia Tünde
Budapest, Hungary
+36709460990 (WhatsApp)
seszil1229@gmail.com
www.facebook.com/sebestyenszilviatunde
With your donation, you can help ensure that people in difficult financial situations receive assistance and expertise in a group setting.